Disclaimers
In order for this space to operate at it's best, I want to make sure that we are all on the same page in regards to some of the content that you'll be seeing here. Please read and understand the disclaimers below before reading any of the blog posts found in my archive.

First and foremost, this website does not and will not provide any medical advice. Everything included in this website whether it be a graphic, photo, blog post, etc. is to be used for information purposes only. Any medical testing and results that are shared in this space are from my own personal experience and have been done while working with a doctor or health specialist. Please seek advice from your own personal doctor or health specialist before integrating any of the information you've seen here. Remember that every person and story is different. Do not disregard the opinion of your doctor based on anything I've shared in this space.
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Secondly, please be aware that some of the posts in my blog archive contain affiliate links. When you purchase through my link, I receive a small financial kickback at zero cost to you which helps me to effectively run and maintain this site. Any and all posts that contain an affiliate link will have a disclaimer at the bottom of the post. If you are unsure whether a link is affiliated with a company, scroll to the bottom of the post to verify. I operate out of authenticity and would never recommend a product that I would not or do not use myself. If I'm recommending it, then it's something that has been pivotal in my own life and I choose to share in hopes to benefit others.
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I would also like to add that the writings and personal photos on this page are my own. Please do not copy or share any of my own work to another platform, claiming it as your own. This is my passion and my business and I've worked hard to make all of this possible. Using my writings or personal photos anywhere else is plagiarism and is not welcome in this community.
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thank you!